Reviews

 "The Mind Body-Fat Connection" by Sara Lauritzen

Genre: Self Help, mind-body, weight loss

This book challenges me. As a fat person, I need and want to understand what Sara has learned. I have been applying what she says and it seems to be working. This is not a quick fix book. This book requires paradigm shifts that will take time and may require extra reading.

Sara has worked very hard to gain her knowledge and to convey it in a credible manner so that what she suggests will be taken seriously by the reader.

It was hard getting into the book because my own belief systems got in my way. But, this book deserves reading and more importantly, while there may not yet be a lot of medical "evidence" yet to support what Sara says, the anecdotal evidence in her own life and in mine, make this book a MUST have for people who have tried every diet in the book and failed.

Sara, thank you for the privilege of reviewing and learning. I will be rereading this book to fully help my mind conquer my fat. Thank you!

Roberta Budvietas, eBook Reviews Weekly
Life and Business Coach
http://www.formula3-5.com