About the Author

S a r a   L a u r i t z e n  was born in Melbourne, Australia, on a fine September morning over three decades ago.

She describes herself best as a compulsive alternative thinker. Daring to think and research outside the "box" led to the discovery that Tensing Up is making us all Fat! 

"Experiencing the phenomenon of The Mind Body-Fat Connection was challenging at the best of times. Writing a whole book about it was the ultimate lesson in self acceptance".

Sara found it impossible to keep this phenomenon to herself and persevered until the work was brought to these pages. Sara is quite a private person when the spotlight hits, however, meet her on the street and you'll find it hard to get away. Sara is dedicated to making waves about what is really causing us all to become fat and swears by the notion that you'll start losing weight when you stop tensing up.

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